Providing mind, body, and soul with the nourishment it needs to be healthy in daily life without chemicals or synthetic means.
Organic, Eco-Friendly, Simple
Stocked with antioxidants and piled high with vitamins A, B and C, elderberry is so handy to have on hand all year round as the seasons ebb and flow. Safe for both pregnancy and little kiddos, it’s an earthy immunity boost for everyone.
When to drink ELDERBERRY SYRUP
Drink this syrup whenever you want to boost your immune system and keep the viruses at bay. If you have already lost the battle use this syrup every day, with the recommended dose, to fight infection and you can cut your cold time in half. Get better quicker with this tool in your toolbox.
- High in antioxidants in fact they have 3 x the antioxidants than blueberries
- Boost your immune system
- high in vitamin C, B, A
- Safe for children *at recommended rate
- Cuts colds in half and reduces rate of infection
A tiny tart berry taste with cinnamon and spices are rounded off with coconut palm sugar to make this medicinal syrup ever so yummy.
How To Brew
Each kit has simple instructions on the back and all you need is a stove, pot and container, I like to use a mason jar. The dried berries will absorb the water as it simmers. To get the most out of the berries we suggest you use a fine strainer, cheesecloth or muslin bag to catch the berries and then once cool you can squeeze out all the goodness. The syrup can be stored in the fridge for up to 2 weeks and each kit makes 750ml or 20 oz. Try making gummies for your kids, they will gobble them up!
Servings ; 20 oz or about 750 ml of syrup
Recommended serving size;
Adults take 1/2 - 1 tbls per dayChildren take 1/2 - 1 tsp per day
Coconut palm Sugar
What do we do?
We empower women to make little changes in their lives through simple and sustainable ways by starting where they are and doing what they can. We focus on empowering you to find what works best for you by focusing on self-care, mindful nourishment, sustainability, transformation and collaboration. We help you create rituals and routines with products that are healthy for you, the community and the planet.
Why do we do what we do? The Awakened Lifestyle exists to building connection and community. We strive to give people access to living their happiest and healthiest lives. We want to make the world a healthier place for all of our children.
The Awakened Lifestyle - Where little changes make a big difference.
If you are looking for ways to empower yourself to create simple, sustainable, balanced changes in your life so you can take care of yourself, others and the planet - you’ve landed in the right place.
You will discover the easiest and simplest ways (and eco-friendly to boot) that will empower you to live the life of your dreams. We believe in making health and wellness simple. We are here to show you how little changes can make tremendous impact.
We believe in empowering you to start where you are and do what you can.
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701 Lakeside Drive, Nelson BC V1L 6G3
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